Welcome to Estudio los Almendros!

Retreat center with beachfront location, 3.5 Km between Montezuma and Cabuya.  Dedicated to the practice and research of Somatic Education, dance and the movement arts.  Children-friendly, run with ecological orientation.  Available for rental for movement classes, long-term residencies, meetings, conferences, family vacations.

Classes, workshops and research activities in somatic education, movement education for children and adults, training and therapy with gymnastic and exercise balls, bamboo sticks other props to enhance movement sensations--the SOMARHYTHMS' approach, plus latinamerican dances, contemporary dance, vocalisation, improvisation, and others.

SOMATIC EDUCATION, a professional and academic discipline that regroups various movement practices that have elaborated ways of consciously observing and regulating bodily process to develop greater versatility in the ways we manage life’s everyday challenges.  Read article on MOVEMENT, SOMATIC EDUCATION AND BECOMING AUTONOMOUS IN CARING FOR ONE’S HEALTH.

SOMARHYTHMS, SOMARITMOS, SOMARHYTHMS, a somatic approach for learning to feel and harmonize what moves inside us and awaken the creative and healing dialog between awareness, movement, and the organic process through playful exchanges with balls, bamboo sticks, various objects and tropical nature.

Videos: Somarhythms and Tensegridad