You are hereBlogs
Blogs

Improvisation, artful communication, Al Wunder's Theatre of the Ordinary
IMPROVISATION AND ARTFUL COMMUNICATION

Sounding, vocalizing and authentic movement
The unconscious sounds and moves us if we let it, especially if we practice waiting for the movements to emerge while keeping our eyes closed. Authentic movement practitioners do come this way and make your practice evolve, often with the background accompaniment of howler monkeys.
Waterfast completed at 26 days.
Well, it's been a beautifull ride... Not much to write, my efforts went into my daily videos.
All videos can be seen right here in the viewer below:

Water Fasting in lushland, day 23
Three weeks have passed and I'm still waterfasting. It seems easier here compared to a few others places I've fasted before. The clean air, the sound of the surf and the all the greeneny coming to life with the newly started rains are giving me that gentle support I need to persevere and let my body do it's cleaning.
I've been recording daily videos and once I finish the fast I will edit them and put them up here.

Day 1 of my water fast
Well, it's started... in the lush surroundings of Studio Los Almendros I've embarked on my second water fast. I don't know how long it will last in days, but I know that I will fast until my hunger returns.

Fasting, early preparations
A short video talking about my preparations for the fast and a short tour of the Studio Los Almendros.

